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	<title>My Magical Journey &#187; grounding</title>
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	<description>Creating a fabulously fantastic life!</description>
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		<title>Basic Grounding Meditation</title>
		<link>http://www.mymagicaljourney.com/basic-grounding-meditation/</link>
		<comments>http://www.mymagicaljourney.com/basic-grounding-meditation/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 21:17:27 +0000</pubDate>
		<dc:creator>melaniejade</dc:creator>
				<category><![CDATA[Meditation and Hypnosis]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychic]]></category>
		<category><![CDATA[visualization]]></category>

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		<description><![CDATA[The following meditation is an essential part of everyone&#8217;s meditation repertoire.  It is widely used with slight variations, and is great to use for the following purposes:

Daily to improve focus, increase energy, and feel more peaceful.
Before any psychic activity.
Anytime you feel scattered, fearful, or out-of-touch with your feelings and your body.
As a beginning to a longer [...]]]></description>
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